{"id":3542,"date":"2026-05-12T09:25:12","date_gmt":"2026-05-12T09:25:12","guid":{"rendered":"https:\/\/www.xarxa-solidaria.cat\/?page_id=3542"},"modified":"2026-05-13T10:30:38","modified_gmt":"2026-05-13T10:30:38","slug":"cuidar-se-per-cuidar","status":"publish","type":"page","link":"https:\/\/www.xarxa-solidaria.cat\/?page_id=3542","title":{"rendered":"Cuidar-se per cuidar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3542\" class=\"elementor elementor-3542\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-562d527 e-grid e-con-full e-con e-parent\" data-id=\"562d527\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:3535,&quot;url&quot;:&quot;https:\\\/\\\/www.xarxa-solidaria.cat\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/BANNER.png&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c90ade0 elementor-widget elementor-widget-heading\" data-id=\"c90ade0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cuidar-se per cuidar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cef7da e-flex e-con-boxed e-con e-parent\" data-id=\"4cef7da\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9ef4d elementor-widget elementor-widget-spacer\" data-id=\"1b9ef4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c2a95 elementor-widget elementor-widget-text-editor\" data-id=\"27c2a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00abCuidar el Cuidador\u00bb est\u00e0 dissenyat per oferir suport i recursos als cuidadors informals (familiars) i a cuidadors professionals que proporcionen cura a persones dependents, per tal que pugui desenvolupar estrat\u00e8gies d\u2019autocura respecte del seu benestar emocional i f\u00edsic, aix\u00ed com si considera que li cal ajut professional. Tot plegat tenint en compte que estem parlant d\u2019un entorn on la c\u00e0rrega emocional i f\u00edsica pot ser elevada i, per tant, l\u2019objectiu del curs \u00e9s dotar als cuidadors d\u2019eines i estrat\u00e8gies per gestionar millor la seva tasca i cuidar-se a si mateixos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-451bf76 e-flex e-con-boxed e-con e-parent\" data-id=\"451bf76\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e69c2f2 elementor-widget elementor-widget-spacer\" data-id=\"e69c2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d9bb4b e-flex e-con-boxed e-con e-parent\" data-id=\"2d9bb4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-75d1d82 e-con-full e-flex e-con e-child\" data-id=\"75d1d82\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-823f4ed elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"823f4ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.xarxa-solidaria.cat\/?page_id=3594\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CURS CUIDAR-SE PER CUIDAR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd6d252 e-con-full e-flex e-con e-child\" data-id=\"bd6d252\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div data-ha-element-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/www.xarxa-solidaria.cat\\\/?page_id=3577&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" style=\"cursor: pointer\" class=\"elementor-element elementor-element-b1ed4f0 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"b1ed4f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.xarxa-solidaria.cat\/?page_id=3577\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CAMPANYA BONES PR\u00c0CTIQUES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86a5b7c e-flex e-con-boxed e-con e-parent\" data-id=\"86a5b7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb3cae6 elementor-widget elementor-widget-spacer\" data-id=\"eb3cae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3328dbc e-flex e-con-boxed e-con e-parent\" data-id=\"3328dbc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fae168 elementor-widget__width-initial elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"0fae168\" data-element_type=\"widget\" data-e-type=\"widget\" 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