{"id":3594,"date":"2026-05-13T10:29:44","date_gmt":"2026-05-13T10:29:44","guid":{"rendered":"https:\/\/www.xarxa-solidaria.cat\/?page_id=3594"},"modified":"2026-05-13T11:01:38","modified_gmt":"2026-05-13T11:01:38","slug":"curs-cuidar-se-per-cuidar","status":"publish","type":"page","link":"https:\/\/www.xarxa-solidaria.cat\/?page_id=3594","title":{"rendered":"CURS Cuidar-se per cuidar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3594\" class=\"elementor elementor-3594\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-562d527 e-grid e-con-full e-con e-parent\" data-id=\"562d527\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:3535,&quot;url&quot;:&quot;https:\\\/\\\/www.xarxa-solidaria.cat\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/BANNER.png&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c90ade0 elementor-widget elementor-widget-heading\" data-id=\"c90ade0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">CURS CUIDAR-SE PER CUIDAR<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-451bf76 e-flex e-con-boxed e-con e-parent\" data-id=\"451bf76\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e69c2f2 elementor-widget elementor-widget-spacer\" data-id=\"e69c2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86a5b7c e-flex e-con-boxed e-con e-parent\" data-id=\"86a5b7c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb3cae6 elementor-widget elementor-widget-spacer\" data-id=\"eb3cae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1116b4 e-flex e-con-boxed e-con e-parent\" data-id=\"f1116b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-95023ce e-con-full e-flex e-con e-child\" data-id=\"95023ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b9b3be elementor-widget elementor-widget-spacer\" data-id=\"0b9b3be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<h2 \n\t\tdata-interaction-id=\"ab86e28\" \n\t\tclass=\"e-ab86e28-5826972 e-heading-base\" \n\t\t \n\t\t\n\t>\n\t\n\t\t\tCURS Cuidar-se per cuidar\n\t\t<\/h2>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-360a2d2 e-con-full e-flex e-con e-child\" data-id=\"360a2d2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t\n\t\t\t<img class=\"e-image-base e-2f07ccf-59e0c27\" \n\t\t\t\t\tdata-interaction-id=\"2f07ccf\" \n\t\t \n\t\t \n\t\t\t\t\t\t\t\t\tid=\"3599\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/LOGO-CUIDAR-SE-PER-CUIDAR-1.png\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"500\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"500\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/LOGO-CUIDAR-SE-PER-CUIDAR-1.png 500w, https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/LOGO-CUIDAR-SE-PER-CUIDAR-1-300x300.png 300w, https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/LOGO-CUIDAR-SE-PER-CUIDAR-1-150x150.png 150w, https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/LOGO-CUIDAR-SE-PER-CUIDAR-1-100x100.png 100w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0bc4e5f e-flex e-con-boxed e-con e-parent\" data-id=\"0bc4e5f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8650528 e-con-full e-flex e-con e-child\" data-id=\"8650528\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1c095 elementor-widget elementor-widget-n-accordion\" data-id=\"3e1c095\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6510\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-6510\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> PRESENTACI\u00d3 <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6510\" class=\"elementor-element elementor-element-96816f1 e-con-full e-flex e-con e-child\" data-id=\"96816f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6510\" class=\"elementor-element elementor-element-8769492 e-flex e-con-boxed e-con e-child\" data-id=\"8769492\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"2116e31\"  >\n\t\t\t\t\t\t\t\tEl curs \u00abCuidar-se per Cuidar\u00bb fou dissenyat per oferir suport i recursos als cuidadors informals (familiars) i a cuidadors professionals que proporcionen cura a persones dependents, per tal que pugui desenvolupar estrat\u00e8gies d\u2019autocura respecte del seu benestar emocional i f\u00edsic, aix\u00ed com si considera que li cal ajut professional. Tot plegat tenint en compte que estem parlant d\u2019un entorn on la c\u00e0rrega emocional i f\u00edsica pot ser elevada i, per tant, l\u2019objectiu del curs \u00e9s dotar als cuidadors d\u2019eines i estrat\u00e8gies per gestionar millor la seva tasca i cuidar-se a si mateixos.\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6511\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6511\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> OBJECTIUS <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6511\" class=\"elementor-element elementor-element-83579d4 e-con-full e-flex e-con e-child\" data-id=\"83579d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6511\" class=\"elementor-element elementor-element-163c953 e-flex e-con-boxed e-con e-child\" data-id=\"163c953\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t\t\t\t<p class=\"e-paragraph-base\" data-interaction-id=\"5785808\"  >\n\t\t\t\t\t\t\t\t- Conscienciaci\u00f3:&nbsp; Entendre la import\u00e0ncia de cuidar el cuidador.<br><br>- Estrat\u00e8gies de autocura personal. Aprendre t\u00e8cniques per cuidar-se f\u00edsica i emocionalment.<br><br>- Gesti\u00f3 de l\u2019Estr\u00e8s. Identificar fonts d\u2019estr\u00e8s i aprendre a gestionar-les.<br><br>- Compartir Experi\u00e8ncies. Fomentar un espai on els participants puguin compartir les seves experi\u00e8ncies i aprendre els uns dels altres.\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6512\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6512\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> CONTINGUTS <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6512\" class=\"elementor-element elementor-element-150707b e-con-full e-flex e-con e-child\" data-id=\"150707b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6512\" class=\"elementor-element elementor-element-7e70259 e-flex e-con-boxed e-con e-child\" data-id=\"7e70259\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t\t\t\t<p class=\"e-ae47c72-ff18670 e-paragraph-base\" data-interaction-id=\"ae47c72\"  >\n\t\t\t\t\t\t\t\t<strong>Bloc 1. Introducci\u00f3 al Cuidar el Cuidador<\/strong><br><br>- Presentaci\u00f3 del curs i dels participants<br><br>- El rol del cuidadorExperi\u00e8ncies\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6512\" class=\"elementor-element elementor-element-c21b9f0 e-con-full e-flex e-con e-child\" data-id=\"c21b9f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t\t<p class=\"e-c318c37-18e2d8d e-paragraph-base\" data-interaction-id=\"c318c37\"  >\n\t\t\t\t\t\t\t\t<strong>Bloc 2. Estrat\u00e8gies per a l\u2019Autocura<\/strong><br><br>- Coneixement de l\u2019autocura: qu\u00e8 \u00e9s i per qu\u00e8 \u00e9s important<br><br>- T\u00e8cniques de relaxaci\u00f3 (mindfulness, respiraci\u00f3)<br><br>- Creaci\u00f3 d\u2019un pla d\u2019autocura personal<br><br>\n\t\t\t\t\t<\/p>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6512\" class=\"elementor-element elementor-element-b782113 e-flex e-con-boxed e-con e-child\" data-id=\"b782113\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t\t\t\t<p class=\"e-0ae5b9b-fb3dd92 e-paragraph-base\" data-interaction-id=\"0ae5b9b\"  >\n\t\t\t\t\t\t\t\t<strong>Bloc 3: Gesti\u00f3 de l'Estr\u00e8s i de les Emocions<\/strong><br><br><strong>- <\/strong>Identificaci\u00f3 d\u2019estressors comuns en el cuidador informal<br><br>- Estrat\u00e8gies per a la gesti\u00f3 de l'estr\u00e8s<br><br>- T\u00e8cniques de meditaci\u00f3 i visualitzaci\u00f3<br><br>\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6512\" class=\"elementor-element elementor-element-2ed5427 e-flex e-con-boxed e-con e-child\" data-id=\"2ed5427\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t\t\t\t<p class=\"e-7e62520-491a3c1 e-paragraph-base\" data-interaction-id=\"7e62520\"  >\n\t\t\t\t\t\t\t\t<strong>Bloc 4: Xarxes de Suport<\/strong><br><br><strong>- <\/strong>Import\u00e0ncia del suport social<br><br>- Com buscar o crear una xarxa de suport (familiars, professionals, grups de suport)<br><br>- Compartir recursos i contactes\n\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6513\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6513\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> INSCRIPCIONS <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6513\" class=\"elementor-element elementor-element-337924d e-con-full e-flex e-con e-child\" data-id=\"337924d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6513\" class=\"elementor-element elementor-element-dfe836b e-con-full e-flex e-con e-child\" data-id=\"dfe836b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-406da52 elementor-widget elementor-widget-spacer\" data-id=\"406da52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6513\" class=\"elementor-element elementor-element-5bcd2be e-con-full e-flex e-con e-child\" data-id=\"5bcd2be\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t\n\t\t\t<img class=\"e-image-base e-431abe1-f9fbe33\" \n\t\t\t\t\tdata-interaction-id=\"431abe1\" \n\t\t \n\t\t \n\t\t\t\t\t\t\t\t\tid=\"3607\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrc=\"https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/3-2-963x1536-1.png\"\n\t\t\t\t\t\t\t\t\t\t\t\twidth=\"963\"\n\t\t\t\t\t\t\t\t\t\t\t\theight=\"1536\"\n\t\t\t\t\t\t\t\t\t\t\t\tsrcset=\"https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/3-2-963x1536-1.png 963w, https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/3-2-963x1536-1-188x300.png 188w, https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/3-2-963x1536-1-642x1024.png 642w, https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/3-2-963x1536-1-768x1225.png 768w, https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/3-2-963x1536-1-600x957.png 600w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6513\" class=\"elementor-element elementor-element-e33656f e-con-full e-flex e-con e-child\" data-id=\"e33656f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9077e elementor-widget elementor-widget-spacer\" data-id=\"1b9077e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6513\" class=\"elementor-element elementor-element-2563867 e-con-full e-flex e-con e-child\" data-id=\"2563867\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a9fcda elementor-widget elementor-widget-spacer\" data-id=\"3a9fcda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-481d55a elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"481d55a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">CURS FINALITZAT<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">En aquests moments el curs ha finalitzat<\/span>\n\t\t\t\n\t\t\t\t\t\t<button type=\"button\" class=\"elementor-alert-dismiss\" aria-label=\"Descartar esta alerta.\">\n\t\t\t\t\t\t\t\t\t<span aria-hidden=\"true\">&times;<\/span>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9c3f42 e-flex e-con-boxed e-con e-parent\" data-id=\"b9c3f42\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3328dbc e-flex e-con-boxed e-con e-parent\" data-id=\"3328dbc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fae168 elementor-widget__width-initial elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"0fae168\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/1.png\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/2.png\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/3.png\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/4.png\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.xarxa-solidaria.cat\/wp-content\/uploads\/2026\/05\/5.png\" alt=\"5\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbaad6b e-flex e-con-boxed e-con e-parent\" data-id=\"dbaad6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72b0bec elementor-widget elementor-widget-spacer\" data-id=\"72b0bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CURS CUIDAR-SE PER CUIDAR CURS Cuidar-se per cuidar PRESENTACI\u00d3 El curs \u00abCuidar-se per Cuidar\u00bb fou dissenyat per oferir suport i recursos als cuidadors informals (familiars) i a cuidadors professionals que &#8230;<\/p>\n","protected":false},"author":1,"featured_media":3535,"parent":2435,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3594","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=\/wp\/v2\/pages\/3594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3594"}],"version-history":[{"count":22,"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=\/wp\/v2\/pages\/3594\/revisions"}],"predecessor-version":[{"id":3622,"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=\/wp\/v2\/pages\/3594\/revisions\/3622"}],"up":[{"embeddable":true,"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=\/wp\/v2\/pages\/2435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=\/wp\/v2\/media\/3535"}],"wp:attachment":[{"href":"https:\/\/www.xarxa-solidaria.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}